5 Dental Tips That Will Brighten Teeth

If you do not like the look of your smile, do not assume it is impossible to brighten your teeth.  It is time to put all those doubts and fears to the side and finally transform your smile. A spectacular display of white teeth, perfectly-hued gums and lovely-smelling breath is certainly within the realm of possibility.

You can do plenty on your own to achieve the smile of your dreams.  Take advantage of the tips outlined below in addition to teeth whitening treatments at the dentist's office and it will not be long until your teeth are noticeably whiter.

Tips to brighten your smile

Use a Specialized Toothpaste Designed to Brighten Teeth

Opt for a whitening toothpaste available over-the-counter and it will help remove stain buildup, stains and other discolorations along your chompers.  Some such products contain mild polishing agents or chemicals that pull surface stains right off the teeth. Brush your teeth at least two times per day with a teeth whitening toothpaste and you will eventually notice meaningful results.

Eating the Right Foods Really can Brighten Your Teeth

Consume healthy fruits and vegetables to find that your teeth gradually become whiter.  Foods like apples, celery and carrots provide ample vitamin C that will spur the production of saliva in the mouth.  Saliva is essential for cleaning off food particles and other debris from the teeth to help them remain clean and lovely-looking.

Avoid Foods and Beverages That Stain the Teeth

Stains will spread on the teeth much more quickly when drinking beverages that discolor teeth. Everything from red wine to fruit juice, coffee, tea and candy can stain the teeth with surprising ease.  You can do your part to keep your teeth nice and white by avoiding these treats. It is especially important to avoid such teeth-staining foods after receiving a whitening treatment.

If you insist on consuming a beverage that has the potential to stain your teeth, use a straw so the stains are that much less likely to settle.  Furthermore, it will also help to rinse out your mouth following the consumption of a food or beverage that likely stains the teeth. If you prefer milk, go ahead and drink a small glass following your indulgence.  Water or milk will decrease the erosion caused by the acid in the mouth following the snack.

Consider the Use of an At-home Whitening Kit

All sorts of at-home whitening kits are on the market.  You can find whitening trays and whitening strips that will lighten those unsightly stains.  The majority of at-home whitening kits work with the use of a mild peroxide that dissolves stains on the surface of the teeth, making them look that much whiter.

Do not be Afraid to ask for Help

Your dentist will have plenty of additional ideas as to how to whiten the teeth quickly and safely.  He or she can perform an in-office teeth whitening treatment to brighten your chompers by several shades.  This whitening can be accomplished in as little as one appointment.

That's not all…

Request a dental appointment here: https://www.pleasantdental.net or call Pleasant Dental at (203) 290-3648 for an appointment in our Newtown dental office.

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